Holistic Health and wellness coaching

Welcome to Mesan Wellness, a sanctuary where holistic healing and transformation begins. I'm Morine A. Lewis, the heart behind this nurturing space dedicated to fostering your mind, body, and spirit. Mesan Wellness is your haven for comprehensive care, emphasizing profound well-being and self-discovery.

With a foundation in massage therapy, manual lymphatic drainage, and body contouring, my support extends beyond physical touch. As your Holistic Health and Wellness Coach, I offer personalized guidance before and after medical procedures, empowering you to navigate recovery with resilience and grace. Additionally, specializing in transformation coaching, transition coaching, and guided meditation, I assist adults and young adults alike in finding clarity and confidence in their journey through grief or major life decisions.

My journey began with overcoming cervical cancer at 18, signifying the emergence of resilience in the face of adversity. Enduring the unexpected loss of my mother while raising two children, I navigated life's complexities at a young age. Balancing the roles of a single parent and provider at 21, I confronted relationship challenges, battled poor eating habits, and strived to cultivate self-love and recognize my own worth. These experiences granted me profound insights into various health challenges, spanning inflammation, mental well-being, and weight fluctuations. Despite the hurdles encountered, my dedication to self-care remains unwavering, fueling my desire to offer steadfast support for your holistic well-being.

Through my own struggles, I learned that true healing transcends the physical; it requires a holistic approach encompassing emotional support, mental fortitude, and spiritual rejuvenation. I am deeply committed to providing each client with compassionate guidance and unwavering support on their transformative journey towards optimal health and wellness.

My approach is rooted in empathy and understanding, acknowledging the interconnectedness of mind, body, and spirit in achieving holistic wellness. Together, we'll explore the underlying causes of your challenges, whether related to weight loss, self-love, or overall well-being, and develop personalized strategies to address them.

Embark on your journey towards holistic health and wellness with a free virtual discovery call. Let's take the first step together, unlocking your boundless potential and cultivating a life of radiant vitality and inner peace. Schedule your consultation today and embrace a life of holistic well-being.